Dr. Kathleen JonesApr 12, 20232 minHow Can I Increase My Metabolism?I get asked this all the time. Some of us were gifted with slow metabolisms and the lucky few got the bonus of a fast one! Can we...
Dr. Kathleen JonesMar 30, 20232 minWhy do I Need to do Testing?So many people want to know why I suggest testing when I first start to work with them. The answer is simple, I do not want to guess...
Dr. Kathleen JonesMar 7, 20232 minWhat Is Going On With My Hormones??I work with many women of all ages and the common issue is almost always their hormones. Young girls are getting their periods very...
Dr. Kathleen JonesFeb 23, 20232 minIs Dehydration Causing Your High BP?If you are low in nutrients it may take months to see the effects, but if you are dehydrated the results can be felt within hours. What...