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Dr. Kathleen Jones
Oct 6, 20195 min read
What’s hiding behind your blood sugar?
Learn what brings on diabetes, how certain medications can increase blood sugar levels and how to adjust diet to reduce sugar intake.
Dr. Kathleen Jones
Sep 1, 20193 min read
The Benefits of Vitamin B6: Not what you’re thinking!
Vitamin B6 plays an important role in metabolism but also cognitive development. The body must get B6 from diet or supplementation.
Dr. Kathleen Jones
Aug 4, 20195 min read
Alzheimer’s disease and a dietary connection
Science is looking at a possible connection between our processed food diets and the onset of Alzheimers.
Dr. Kathleen Jones
Jul 1, 20196 min read
Immunity
Our immune system is vital to keeping us healthy. Learn how the body builds immunity and what we must do to maintain it.
Dr. Kathleen Jones
Jun 2, 20194 min read
Stress- Adrenal Burnout
Adrenal Fatigue comes from the body being over-stressed. The symptoms are often excessive tiredness and low energy.
Dr. Kathleen Jones
May 6, 20195 min read
Opioids Vs Natural Solutions
Learn about natural options to pain relief versus using opioids.
Dr. Kathleen Jones
Mar 31, 20194 min read
What’s the Deal with Turmeric?
Curcumin or turmeric is a spice known for its anti-inflammatory and anti-carcinogenic properties.
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